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Join date: Feb 12, 2024
Posts (5)
Apr 6, 2025 ∙ 4 min
Top 10 Strategies to Improve Executive Functioning Skills
Executive functions are the brain skills needed to complete the everyday tasks in our lives. These brain skills allow us to plan, organize,
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Jan 25, 2025 ∙ 4 min
Nervous System Regulation Part 2
Nervous System Regulation Part 2: Helping children regulate emotions by understanding co-regulation and the nervous system.
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Feb 12, 2024 ∙ 3 min
The Innate Wisdom Of Your Body: Regulating Your Nervous System
Nervous System Regulation Part 1 Answer the question, “When do you feel at your best?” -When hiking? -When resting? -When...
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Stephanie Kugler, MA, LPC
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